Hi, I'm Katie!

I lost 80 pounds in preparation for my wedding. I am on a body positivity & fitness journey. I'm committed to helping and supporting others on their's as well.

 
You won't find any "quick fixes" or unattainable beauty standards around here!

I advocate for mental health over physical appearance and fat loss over weight loss.

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Don't forget to grab a free copy of my

Self Love Based Weightloss workbook here!

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